Journal
The Benefits of Baobab
That’s quite a title - Queen of Superfruits. But it’s for good reason.
The baobab tree is an enormous ancient tree native to Africa and Australia.
It is also known as the tree of life and produces fruit that naturally dries on the tree.
Baobab, (or adansonia digitata if you want to get technical), is quickly growing in popularity thanks to its rich profile of nutrients and health benefits.
But what are these benefits, and how can you make baobab a part of your daily routine? Let’s talk about it.